Good you're. Better PT didn't seem to do much for me but I only went about 6 weeks. Did u get a shot.? So I'm home now with ice on my shoulder and leg.... So I went dirt biking monday at a track "Zaca" in buellton and this guy goes to pass me on a jump we collide in mid air and I go down hard and broke my damn shoulder. Unreal. Off work a month may need surgery to put a pin in it I was just getting stronger from the back prob . Wifes not happy with the hobbies at the moment suuuuucks again!! But the back made it ok through the day... Can always be worse bro
hi nathan
my back is doing good, but seems like everyone warns about another incident sorry to hear that happened to you it suuucks, i know. not sure if you got the cortosone shot but that is what did it for me they recomend a series of three but after 2 i was good, almost 100 pct. i feel a little pain deep at the spot which is L-5 S1 for me. but just glad im as good as i am. so i would reconmend a shot if you havent don it. physical therapy was just massage of the area which was good. im doing accupuncture right now too let me know if you want the guys name its affordable and seems to help but not real conclusive on that.
talk more later
scott