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Old 10-25-2016, 11:37 AM   #14
saltysunburns
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Join Date: Aug 2016
Location: Miami, FL
Posts: 22
Re: How to equalize hands free?

What mask? Are we freediving for sport or spearfishing? Unless you have no arms why wouldn't you just pinch your nose? As others have mentioned, you can equalize without manually pinching your nose but its not as efficient as the latter method. OP, have you ever eaten some really hot peppers and felt like steam was coming out of your ears? That is essentially what you are trying to accomplish. You are trying to inhale or exhale through your ears to equalize pressure in your eustachian tubes. Good luck with your exercise but don't read too much into it...pinching is still the easiest and most effective method.
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