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Old 10-18-2018, 11:55 PM   #5
TheMackDaddy
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Join Date: Sep 2004
Location: Palo Alto, CA
Posts: 2,122
Re: How often should I breathe the tables?

i breath for like 5 breaths in between dynamic apneas. I do this 3-6 days a week for 40 min a session. I don't know where you heard the iron thing, but search in google scholar and if there isn't a scientific study saying so its probably not true.

Last edited by TheMackDaddy; 10-19-2018 at 07:19 PM.
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