Home Tournaments Calendar Weather Merchandise Sponsors

Go Back   Spearboard.com - The World's Largest Spearfishing Diving Boating Social Media Forum > Recipe Corner > Recipes Here!

Recipes Here! Here's your little corner to demonstrate your culinary skills.

Thread Tools Rate Thread Display Modes
Old 09-21-2016, 10:27 AM   #1
Capt. of Pickled Pelican
grey2112's Avatar
Join Date: Jun 2013
Location: New Port Richey FL
Posts: 1,816
Stuffed fish - wow!

This recipe works best with fillets of flounder or hogfish, though grunt could be used.


6 Tablespoons butter, divided
1 small onion, finely chopped
Parsley, fresh, 1/4 cup chopped (optional)
5 ounces crabmeat, lobster meat, or "faux" crab/lobster, flaked
1/2 cup Italian breadcrumbs
1 Tablespoon lemon juice
Red Pepper powder
Fish fillets (1 large fillet per person)
Greek Seasoning


1. Preheat oven to 400 degrees, coat baking dish with non stick cooking spray or butter.

2. In a large skillet melt 4 Tablespoons butter over medium-high heat. Add onion and parsley. Sauté till tender. Remove from heat and add crab/lobster, bread crumbs, lemon juice, red pepper.

3. Place 1/2 of the fillets on to the dish, sprinkle with light amount of Greek seasoning. Spoon mixture on top of fish, then place remaining fillets on top (sandwich them), sprinkle more Greek seasoning on top. Melt remaining 2 Tablespoons of butter and drizzle over fillets. Sprinkle with Paprika.

4. Bake for 20 minutes or until fish flakes easily with a fork.

You can make any type of sauce to go over it if you wish (Béarnaise, Hollandaise, Béchamel, Lemon-Butter, or Creamy Parmesan.

Creamy Parmesan Sauce for Fish


3/4 Cup Parmesan (freshly grated or pre-grated)
1/3 Cup butter, softened
1/4 Cup Mayonnaise
1/4 Cup chopped green onion
2 Tablespoons Lemon juice
1/4 Teaspoon salt
1/4 Teaspoon ground black pepper
2 dashes hot pepper sauce like Crystal


1. Mix all ingredients together in a bowl.

2. Once fish is cooked as per recipe, spread mixture on top of fish, return to oven and broil until topping is bubbling and lightly browned, about 2 minutes.
grey2112 is offline   Reply With Quote


Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 03:46 AM.

The World's Largest Spearfishing Diving Social Media Forum Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
Copyright ©2002 - 2014 Spearboard.com